tag:blogger.com,1999:blog-66806653899907647.post2362037770465221562..comments2023-08-06T06:16:18.986-05:00Comments on Natural Sports Medicine Blog: The Whole Grain Scam Re-VisitedDr. Todd Narsonhttp://www.blogger.com/profile/15449532757964647891noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-66806653899907647.post-88486885098943283062011-09-21T13:39:01.045-05:002011-09-21T13:39:01.045-05:00treesha, if you have some information about protei...treesha, if you have some information about protein consumption that you think I should know or read, then post it. However according to my sources, 50% of the calories we intake should be from plants, the other 50% should be from good clean natural sources of animal protein.<br /><br />Let's not forget, protein is a very dense source of calories. So you'll have a piece of meat about the size and thickness of the palm of your hand and the rest of the plate will be piled high with veggies. <br /><br />But I'd be willing to read your sources and give you my thoughts after.<br /><br />Thank you soooo much for the comments. I'm always looking to learn more. Please provide references.Dr. Todd Narsonhttps://www.blogger.com/profile/15449532757964647891noreply@blogger.comtag:blogger.com,1999:blog-66806653899907647.post-45071246954573247532011-09-21T10:56:51.227-05:002011-09-21T10:56:51.227-05:00Good info on the unhealthiness of eating grains. H...Good info on the unhealthiness of eating grains. However, you may want to re-visit your take on protein consumption! - The Protein Myth!<br />Thankstreeshahttps://www.blogger.com/profile/08801851762418746673noreply@blogger.comtag:blogger.com,1999:blog-66806653899907647.post-34260674953365067272011-09-13T05:56:03.930-05:002011-09-13T05:56:03.930-05:00Great stuff!!!Great stuff!!!TriEnzahttp://www.enzymeco.com/trienzanoreply@blogger.com