New information showing the real evil villain may simply be fructose. Not just in High Fructose Corn Syrup, but even as a part of the commercially refined sucrose we've come to know as table sugar. Now we're seeing fructose being sold in bags in wild oats as the more safe - natural fruit sugar "crystalline fructose". However let common sense prevail when something natural is taken out of its natural state and know that is the first clue that tells you to stay away from it and all products that contain it.
If you have some time, sit back and watch this video as Dr Robert Lustig explains it in a detailed yet simple fashion...Don't worry, it's not typical "doctor speak". Very enlightening.
'nuff said
Dr. T
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