Trans-Fats Lead To Heart Disease. Eliminate Them From Your Diet NOW!!!

--> The hydrogenation process produces synthetic trans fats which are, quite literally, metabolic poisons. These rigid trans-fats dramatically interfere with all cellular function including increasing LDL (bad cholesterol), while decreasing HDL (good cholesterol). They also damage arterial walls creating lesions that accumulate plaque, as well as prevent our bodies from acquiring the much needed "cis" essential fatty acids that are critical for proper metabolic function and good health.
The trans fats (aka hydrogenated & partially hydrogenated oils) damage the lining of your arteries, cause an inflammatory response, scar tissue heals these and along with plaque buildup try to repair the arterial wound. Cholesterol sticks to these plaque-adhesions and you get blockage.
It's trans fats that do it, not saturated fat, not mono or polyunsaturated fats, it's trans fats.
change your way of thinking about fats, good fats are: Saturated, Poly & Mono Unsaturated.
Bad fats are Trans fats.
Good fats come from nature
Bad fats come from man made crapola.
Read more here: http://www.biosyntrx.com/Article.php?ArticleID=352
'nuff said
Dr. T





Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

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