Saturday, January 21, 2012

Believe Me, Or Them, But New Evidence Shows Diet Can Help With ADD ADHD

So years ago doctors didn't think diet really had any influence on your health. I remember dermatologists saying that eating pizza, chocolate cake and cookies has no influence on your skin, that foods didn't have any influence on your brain because they couldn't pass the blood-brain barrier. But now we're finding out more and more that diet influences everything. Something I've known in my heart for years is starting to have mounds of evidence behind them.

In a recently published article authored by J. Gordon Millichap, MD and Michelle M. Yee, CPNP, titled The Diet Factor in Attention-Deficit/Hyperactivity Disorder. The authors reveals improvements in ADD / ADHD simply by avoiding the typical Western diet and adopting what is essentially an Anti-Inflammatory diet.

It's time to seriously think about what you are feeding your kids. Because Attention Deficit Disorder / Attention Deficit Hyperactivity Disorder and learning in school don't mesh well. If your kids can't learn, how will they function? The next question is do you have ADD / ADHD and are you willing to make a change. There's proof now....What are you waiting for.

You can start by reading Loren Cordain, PhD's book The Paleo Diet (2010 Edition).  If you really want to start learning and have the time to see how (& why )we're supposed to eat, what went wrong and how it effects us and where our healthy diet came from..watch this video of Dr. Cordain. It's an eye opener.



Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

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