Miami Chiropractor, Chiropractor Miami, Chiropractor Miami Beach, Sports Medicine, Back Pain Miami Beach, Headaches, Neck Pain, Todd Narson, Corey Narson, Alton Road Chiropractor
Much if not most of what ails us can be traced back to our diet. Here's a nice article featured on Dr. Jonny Bowden's Blog about how Omega-3 Fish Oils have been shown to rival the effects of antidepressants.
Imagine if we just ate good food how happy, healthy and pain free we would all be....
And to answer your next question, YES you can get your Omega-3s from Salmon(or most other fish), but make sure it's WILD. The farm raised sounds good, clean and healthy, but it's not!!!
Farmed raised fish has more Omega-6 than Omega-3 and as such, will lead to more health problems, not less. This holds true for all fish, not just salmon. Wild is healthy, Farmed is not.
Also, let's remember another good sources of Omega-3: Egg Yolks (there's more in them if they are free roaming-farm raised). Yes, the long time villified Egg Yolk is actually good "Brain Food", "Eye Food" and "Heart Food" because any source of Omega-3 is good for all 3.
So check out Dr. Jonny Bowden's Blog for a quick & interesting read on how a food can rival the effects of a drug.
'nuff said
Dr. T
Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He is a Diplomate of the American Chiropractic Board of Sports Physicians. 1 of only 10 in Florida and only 219 in the United States. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.
#chiropractormiamibeach #MiamiBeachChiropractor #SportsInjuriesFixedHere #DrNarson #ToddNarson #Narson #TriDoc #TriathlonDoc #ChiropracticSportsMedicine #ACASC #SportsMedicine #SportsChiropractor #MiamiBeachSportsMedicine #SportsMedicineMiami #MiamiSportsMedicine #MiamiChiropractor #Triathlon #Running #Ironman #IFixPeopleInPain #TrainWithoutPain #MiamiBeachChiropractor #GrastonTechnique #FAKTR #IASTM #Chiropractor #FootPain #Narson #NarsonBodyMechanic #NarsonTool #DACBSP #CCSP #ACBSP #BackPain #NeckPain #ShoulderPain #RotatorCuff #ITBandSyndrome #runnersKnee #PlantarFasciitis #Plantarfascitis #AchillesTendonitis #AchillesTendonosis #GettingAthletesBackInTheGame #MiamiBeachChiropractor #MiamiSportsMedicine #MiamiBeachSportsMedicine #WeFixPeopleInPain #TrainWithoutPain #ChiropracticSportsMedicine #ACASC #ProSportChiropractic #FunctionalMedicineMiami #DrNarson #BackPainRelief #NeckPainRelief #SportsInjuriesFixedHere #LaserTherapy #RockTape #KinesioTape #KTTape #Nutrition #21DayPurificationProgram #DetoxProgram #PaleoDiet #PaleoDoc #FunctionalNutrition #Chirooractor #Chiropractic #ChiropracticPhysician #DoctorOfChiropractic #USATriathlon #USAT #TeamUSA
Much if not most of what ails us can be traced back to our diet. Here's a nice article featured on Dr. Jonny Bowden's Blog about how Omega-3 Fish Oils have been shown to rival the effects of antidepressants.
Imagine if we just ate good food how happy, healthy and pain free we would all be....
And to answer your next question, YES you can get your Omega-3s from Salmon(or most other fish), but make sure it's WILD. The farm raised sounds good, clean and healthy, but it's not!!!
Farmed raised fish has more Omega-6 than Omega-3 and as such, will lead to more health problems, not less. This holds true for all fish, not just salmon. Wild is healthy, Farmed is not.Also, let's remember another good sources of Omega-3: Egg Yolks (there's more in them if they are free roaming-farm raised). Yes, the long time villified Egg Yolk is actually good "Brain Food", "Eye Food" and "Heart Food" because any source of Omega-3 is good for all 3.
So check out Dr. Jonny Bowden's Blog for a quick & interesting read on how a food can rival the effects of a drug.
'nuff said
Dr. T
Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He is a Diplomate of the American Chiropractic Board of Sports Physicians. 1 of only 10 in Florida and only 219 in the United States. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.
#chiropractormiamibeach #MiamiBeachChiropractor #SportsInjuriesFixedHere #DrNarson #ToddNarson #Narson #TriDoc #TriathlonDoc #ChiropracticSportsMedicine #ACASC #SportsMedicine #SportsChiropractor #MiamiBeachSportsMedicine #SportsMedicineMiami #MiamiSportsMedicine #MiamiChiropractor #Triathlon #Running #Ironman #IFixPeopleInPain #TrainWithoutPain #MiamiBeachChiropractor #GrastonTechnique #FAKTR #IASTM #Chiropractor #FootPain #Narson #NarsonBodyMechanic #NarsonTool #DACBSP #CCSP #ACBSP #BackPain #NeckPain #ShoulderPain #RotatorCuff #ITBandSyndrome #runnersKnee #PlantarFasciitis #Plantarfascitis #AchillesTendonitis #AchillesTendonosis #GettingAthletesBackInTheGame #MiamiBeachChiropractor #MiamiSportsMedicine #MiamiBeachSportsMedicine #WeFixPeopleInPain #TrainWithoutPain #ChiropracticSportsMedicine #ACASC #ProSportChiropractic #FunctionalMedicineMiami #DrNarson #BackPainRelief #NeckPainRelief #SportsInjuriesFixedHere #LaserTherapy #RockTape #KinesioTape #KTTape #Nutrition #21DayPurificationProgram #DetoxProgram #PaleoDiet #PaleoDoc #FunctionalNutrition #Chirooractor #Chiropractic #ChiropracticPhysician #DoctorOfChiropractic #USATriathlon #USAT #TeamUSA
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