Saturday, May 19, 2012

High Fructose Corn Syrup - Making You Stupid???

by Miami Beach Chiropractor & Chiropractic Sports Medicine Specialist-Dr. Todd Narson

Over the past several years I've commented and written about the dangers of high fructose corn syrup (HFCS).   I've had other bloggers write to me telling me of their being strong armed into removing their posts about the evils of HFCS. On at least 2 occasions I've dedicated full blog articles on the topics, countering their TV ads to try to brainwash the public into thinking HFCS is anything close to being natural.


Somewhere along the way while on my never ending path to nutritional learning, I've realized that ALL sugar that is consumed in anything other than the natural fruit it came from it toxic to your body. That being said, I believe that HFCS is worse. New studies out of UCLA support the facts that HFCS is just not something that you should consume. Not only does it adversely affect your blood sugar and insulin resistance, but the studies out of UCLA basically state that it makes you stupid.


But, I'll let you decide for yourself.  Click here to read about the studies out of the University of California Los Angeles/UCLA and make your own decision. But just remember, if it's not in the form by which it grows in nature, if it's not plainly recognizable, if it has ingredients you don't easily understand then seriously consider not eating it.


Someone please tell me where in nature High Fructose Corn Syrup exists naturally as HFCS???


You can't because it doesn't.


No matter how they spin it, HFCS is not natural.


Nor is the corn they make it from.


'nuff said


Dr. T

Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

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1 comment:

Catherine said...

high fructose corn syrup has lots of harmful effects to our body based in the article I read at Dr. Mercola's website.