Head Injuries, Concussions and Your Kids ... Are They Really Ready To Get Back In The Game???

Most kids, most athletes in fact can take a good knocking around, brush themselves off and keep on going. But when it comes to a head injury, a concussion, well you'd better be careful.

Just yesterday, actress Natasha Richardson, wife of actor Liam Neeson had a serious head injury from a minor trauma while skiing. Now she's in the hospital, reportedly brain dead and fighting for her life. I wish her all the best in her fight for life.

But what about that blow to the head your son or daughter took at their city league or high school game? Are they still complaining of a headache? difficulty concentrating? ringing in their ears? visual disturbances? nausea??? Well there are many signs of a concussion and you'd better know if they still have one. I know you want them to shake it off and jump right back in the game, after all, next week is "The Big Game". But there are specific guidelines set up to know if they can or should get back in the game, or sit out another week or 2 or 4. Following up with a good sports physician or neurologist is critical and can be the difference between normal life or death, or a very abnormal life as you'll see in this You Tube video.

From a professional standpoint (and as a parent), 1-head trauma is enough and can be very serious by itself. But couple that with a second concussion and you're in a totally new ball game. Ever heard of "Second Impact Syndrome"??? If not, you should. It’s a medical emergency and is a life & death situation. Pay close attention to this video and think twice when sending you kid back into the game before the symptoms of their first blow to the head are gone....and no, this isn't an isolated case. It has been written about in sports medicine, internal medicine and neurology journals for years.

Click here, watch this video and be amazed...

'nuff said,

DocT

__________________
Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

Stop Tripping Over Your Laces - Learn To Tie Them The Right Way

Ever wonder why you keep having to stop and re-tie your shoe laces? Well, you, like me may have been making a simple and easily correctible error.

Improve your times and don't worry about triping over your laces again, just sit back and watch this video from runner's world. Enjoy...

DocT

The Organic Scam

I know, all of you convention food folks trying to justify your existence are happy to see the title. Sorry to disappoint you, but Organic Food is healthier than conventionally grown food for several reasons. Most of what I eat is organic and I wouldn't waste my money if it truly wasn't worth it. But this isn't the focus of my current frustrations. Today I want to discuss something different...a little more in-depth into the organic food industry. You see, there’s a scam within the organic food industry that needs to be uncovered and I’m in the mood to stir it up today.

Yesterday I’m in Whole Foods here in South Beach. I’m looking through the dairy section for some raw milk and some good healthy eggs. I found the milk, but the eggs…. We’ll, herein lies the scam…

So, there are several different brands of “organic eggs” on the shelf at Whole Foods. All of which proudly advertise their hens are cage free (note it didn’t say pastured or free roaming) and they eat a 100% vegetarian diet.

I bet that sounds wonderful doesn’t it? 100% vegetarian diet. Some of them advertise 100% organic corn, or organic feed, or roasted organic feed. Some even advertise organic flax meal to enhance Omega-3 content of the yolk.

Ready for the scam?

What is a hens natural, evolutionary diet? Is it corn? Is it soy? Is it roasted corn? Is it 100% organic corn or flax seed? If you said yes, you’d be 100%.....wrong.

Naturally, chickens/hens roam grassy fields pecking away on bugs, worms, larvae and seeds. Chickens are NOT vegetarians, they are omnivore and protein is an important part of their diet. Of course, I'm only using evolution as my reference, not something more valid like the opinion of someone at whole foods or someone that sells multilevel vitamins (sarcasm intended).

Just because you give an animal (or a human) something grown with organic principles, doesn’t mean it’s healthy. Did you know that modern day corn is genetically engineered? Yep. Corn use to have a 12C molecular structure (that’s 12 carbon atoms). Modern day corn has 13 carbon atoms. But, you can take that genetically altered corn and grow the seeds in organic soils, use organic compost materials to fertilize it and end of with an organically grown genetically modified corn plant. Organic or not, it's still not healthy for you to consume.

Nor is it healthy for a cow (whose natural evolutionary diet is the flowering tops of grass) or for the hens making the eggs for your breakfast.

If you want a truly healthy egg from a truly healthy hen, you need to get eggs directly from a farm that allows their hens to run around the fields (typically after the cows have chewed up the grasses then poop it out, flies sworm and lay eggs, then larvae hatch), peck their natural evolutionary diet and extract the nutrients to live a full, healthy chicken life and produce truly healthful and nutritious eggs. 

It is E-X-T-R-E-M-E-L-Y rare for these healthy hens and their eggs to have salmonella. However salmonella is significantly more common in eggs from hens grown in a conventional manor. Why? Their given food they were never meant to eat, now allowed to exercise and they live in an artificial & stressful environment. This produces stressed out – very unhealthy hens and eggs that are nutritionally poorer and susceptible to disease.

So, therein lies the organic scam. You can feed any animal or any human anything organic. If that food, organic or not isn't the native evolutionary food for that species, then they will be organically sick and eventually organically diseased!

Next time you’re in Whole Foods or some other “Natural Food Store” and are about to buy eggs or some type of meat…when it says organic, ask yourself (and maybe the dairy or meat manager) if these animals were fed “their” natural organic evolutionary diet?? Or simply “An” organic diet, on foods not native to the animal???

***Healthy foods are only healthy if they (the animal that produced the food) ate foods they were meant to eat. Organic or not.

***Cows are supposed to eat grasses, not corn, not soy, not hormones, not dead diseased cow waste, not antibiotics.

***Chickens are supposed to peck bugs, worms and whatever else they want to while running around (aka: exercising) in fields. Not corn, not soy, not flaxmeal, not hormones, not farm waste, not antibiotics

***To all those expensive fancy steak houses that advertise "100% corn fed beef"...your beef is crap. It's unhealthy and I wouldn't touch it with your fork. Why don't you advertise that your 100% corn fed cows can't live past 150 days on their 100% corn diet.

***Next time you go out for dinner or to the grocery store, ask yourself if your food also ate healthfully? If yes, then buy it and enjoy it.

I also want you to be careful of the terms "cage free" & "humanely treated" as they infer something other than what they may actually represent.  Remember, question everything until you get a specific answer and use your purchase power to influence your local retailers.

Anyone know of a good healthy local farm? I need some eggs!

‘nuff said

Dr. T


Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

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Here's What's Wrong With High Fructose Corn Syrup

Maybe you've seen the recent commercials sponsored by the Corn Refiner's Association. Basically, there are two people sitting down to eat. One offers the other some food and the other backs off and refuses because it contains high fructose corn sryup.

The first person says, what's wrong with high fructose corn syrup, after all it's made from corn? The second person fumbles around, realizes they don't have an anwer and then is overcome by guilt or stupidity after they don't have anything intelligent to say. The first person wins the power struggle then they both stuff thier face with whatever crapola has the high fructose corn syrup.

I've posted this list before, but find that with the increase in commercials being played on TV, I'd like to give you some more ammunition to answer the question "What's Wrong With High Fructose Corn Syrup?"

Here’s the Top Ten List of Why High Fructose Corn Syrup is bad for you:

1. High Fructose Corn Syrup is made from genetically modified (GMO) corn. Which you should know, most corn nowadays is GMO.

2. High Fructose Corn Syrup is far from being natural as it takes high heat, 3 different enzymes and 5 different processes to create it.

3. The introduction of High Fructose Corn Syrup into society coincides with the beginning of the obesity epidemic. As HFCS beame more widely used, the rate of obesity climbed as well, bringing with it all those obesity related problems like diabetes, heart disease and cancer.

4. Because High Fructose Corn Syrup is so far removed from a natural food, it fails to stimulate leptin, the hormone that makes you feel full.

5. Because High Fructose Corn Syrup is so far removed from a natural food, it fails to reduce ghrelin, a stomach hormone that stimulates your appetite.

6. Because High Fructose Corn Syrup is so far removed from a natural food, it may also decrease adiponectin levels. Adiponectin is a hormone made by fat cells that helps make you more sensitive to insulin and helps control your weight and appetite

7. Because of #’s 4, 5 & 6, eating high fructose corn syrup fails to do 3 things your body needs to feel full and curb your apetite…..so you keep on eating and eating and eating...

8. High Fructose Corn Syrup spikes your triglyceride levels

9. High Fructose Corn Syrup lowers your levels of “good cholesterol” (HDL)

10. High Fructose Corn Syrup increases your levels of LDL-B cholesterol. LDL is your “bad cholesterol”, the LDL-B is the “bad of the bad cholesterol”.

11. As has been the subject of recent news reports, some recent studies have shown that most high fructose corn syrup contains mercury. You are most vulerable when high fructose corn syrup is one of the top 4 ingredients in your food. Mercury is a heavy metal poison that is difficult for your body to get rid of. Mercury is responsible for many symptoms that plaque our society and can be attributed to the mercury-silver amalgum dental fillings and now to high fructose corn syrup.

Bottom line, anything sweetened with high fructose corn syrup should be labeled "artificialy sweetened". High Fructose Corn Syrup does not occur in nature. The corn high fructose corn syrup is made from is genetically modified.

Don't be deceived by the cute TV commercials when the person can't answer why high fructose corn syrup is bad for you. The fact is, it is bad for you whether or not you can vocalize the reasons. Now, with this blog post, you have 11 good anwers when some dope asks you why high fructose corn syrup is bad for you!

'nuff said

DocT

Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

Resveratrol: Lessons Of A Survival Mechanism That May Help All Fruits & Veggies Help You Be Healthy

Resveratrol Resveratrol is becoming all the rage in conversations around the wine tasting circles & the gym. It’s fast becoming a popular nutritional supplement and for very good reason. Resveratrol is a phytoalexin produced naturally by several plants when under attack by pathogens such as bacteria or fungi. I’ve also read that plants produce more resveratrol when grown in a stressful environment such as when grapes go through extreme cold temperatures, resveratrol is produced as a means of protection against the environment. It’s part of the plants survival mechanism.

So what happens when you grow your fruits & veggies with pesticides, fungicides and herbicides? You know, the things commercial farmers spray all over our food when it’s growing to protect them from bugs, pests, mites, fungus, bacteria and the like??? Well, let’s think this through for a few moments? If you artificially protect the plant, then the plant has no use for it’s own built-in natural protection. So, no or very little resveratrol.

What about growing foods in soils deplete of minerals? Yep, the fruits and veggies have no minerals to absorb therefore the fruit or vegetables they bare have minimal mineral content. The same could be said for vitamins, antioxidants and other phytochemicals yet to be discovered, just like resveratrol was recently discovered.

So, this is my back door argument for organic produce and against commercially grown produce. Organic, naturally raised fruits & veggies have the benefit of their own natural defenses working out with the environment, bacteria, fungi and harsh environmental conditions just like you and I workout in the gym. We get stronger as a response to the stress of the workout, the plants get stronger in their response to those environmental factors.

Let’s not forget where we get our vitamins, minerals, antioxidants (like resveratrol) and other phytochemicals, the foods we eat absorb them from the environment as they grow .

If you follow my logic, you’ll see the basic mechanism by which nature produces resveratrol is something common to all foods, not just the grapes used for wine. With that in mind, eat foods that used their own natural defenses to fight the elements and your body will benefit from their defense mechanisms as well. Otherwise, you’ll get nutritionally deplete foods that leave you exposed to the elements and stresses life has to offer. Wonder why you keep getting every cold that comes around?

If this makes sense to you them I’m sure you’ll start eating more organic fruits & veggies and literally consume the power of nature.

‘nuff said

DocT

Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

#chiropractormiamibeach #MiamiBeachChiropractor #SportsInjuriesFixedHere #DrNarson #ToddNarson #Narson #TriDoc #TriathlonDoc #ChiropracticSportsMedicine #ACASC #SportsMedicine #SportsChiropractor #MiamiBeachSportsMedicine #SportsMedicineMiami #MiamiSportsMedicine #MiamiChiropractor #Triathlon #Running #Ironman #IFixPeopleInPain #TrainWithoutPain #MiamiBeachChiropractor #GrastonTechnique #FAKTR #IASTM #Chiropractor #FootPain #Narson #NarsonBodyMechanic #NarsonTool #DACBSP #CCSP #ACBSP #BackPain #NeckPain #ShoulderPain #RotatorCuff #ITBandSyndrome #runnersKnee #PlantarFasciitis #Plantarfascitis #AchillesTendonitis #AchillesTendonosis #GettingAthletesBackInTheGame  #MiamiBeachChiropractor #MiamiSportsMedicine #MiamiBeachSportsMedicine #WeFixPeopleInPain #TrainWithoutPain #ChiropracticSportsMedicine #ACASC #ProSportChiropractic #FunctionalMedicineMiami #DrNarson #BackPainRelief #NeckPainRelief #SportsInjuriesFixedHere #LaserTherapy #RockTape #KinesioTape #KTTape #Nutrition #21DayPurificationProgram #DetoxProgram #PaleoDiet #PaleoDoc #FunctionalNutrition #Chirooractor #Chiropractic #ChiropracticPhysician #DoctorOfChiropractic #USATriathlon #USAT #TeamUSA #CorporateWellness #HappyEmployeedProfitableBusiness #HeadacheRelief #MigraineHeadacheRelief #Migraine #SportsSpecificExam #SportSpecificTreatment #WorkCompDoc #WorkersCompensation

WARNING: Ketchup - Yogurt - Soda & Other Foods You Eat May Contain Mercury

This isn't the first time I've told you that High Fructose Corn Syrup was bad for you. Nor is it the second. This is now the 3rd time I've written an exclusive blog post on HFCS and I think it's time to call this one "a health warning".

According to a MONDAY, Jan. 26, 2009 report by HealthDay News and reported in the Washington Post --- "Almost half of tested samples of commercial high-fructose corn syrup (HFCS) contained mercury, which was also found in nearly a third of 55 popular brand-name food and beverage products where HFCS is the first- or second-highest labeled ingredient, according to two new U.S. studies".

So now I'm going to update my list of reasons why High Fructose Corn Syrup is bad for you and now add the toxic metal MERCURY to the list.

With all of the food items like Ketchup, yogurt, soda, Gatoraide, Poweraide, breads, candy and most commercially available foods that have been sweetened, it's the accumulation of HFCS that could be harmful, now because reports show it contains mercury.

Let me give you a couple other hardball quotes from the article:

On average, Americans consume about 12 teaspoons per day of HFCS, but teens and other high consumers can take in 80 percent more HFCS than average

Mercury is toxic in all its forms. Given how much high-fructose corn syrup is consumed by children, it could be a significant additional source of mercury never before considered

So consider this a health alert. Consider this a warning. Remove foods that contain HFCS from your diet in any and all amounts.

Click here to read the Washington Post's Article for yourself. Then, please forward this blog post to your friends so they can read it for themselves!

If for some reason that link doesn't work, copy and past this into your browser: http://www.washingtonpost.com/wp-dyn/content/article/2009/01/26/AR2009012601831.html

If you are in high school or college right now, it is very likely that you've had some HFCS at every meal, 3 times per day for your entire life.

Feeling a bit concerned? Step-1, remove all foods containing HFCS, Step-2 click here to check out the mercury poisoned web site for a list of symptoms related to mercury toxicity. Step-3 go see your physician about a hair analysis and blood tests to check your levels of mercury. Step-4 Start a nutritional detox or purification program to clean your system out.

So, here we have another example of "mankind" trying to make things better than nature and screwing it up yet again.

Eat clean, eat foods that our ancestors did 50,000 years ago and you'll do well. If it wasn't part of our diet back then, it probably shouldn't be part of our diet not. Cut out additives, added sugar and ingredients with names that should be part of a chemistry experiment. And, no, your body shouldn't be part of their experiment.

Although I haven't eaten HFCS in about 2-3 years, I'm starting the Standard Process SP Purification Monday. Click on the link and read about it. It's good to do it yearly anyway.

I've provided a bunch of links in this blog post. Read them and do your own research. I'm sure you'll come to the same conclusion as I have.

Good luck. Post a comment if you have any questions.

'nuf said

DocT

ADDENDUM

Looks like everyone is picking up on this HFCS & Mercury Story.

Here are some links:

USA Today: http://www.usatoday.com/news/health/2009-01-27-corn-syrup_N.htm?csp=34


Fox News: http://www.foxnews.com/story/0,2933,484088,00.html


Environmental News Network: http://www.enn.com/health/article/39188

Green Biz: http://www.greenbiz.com/news/2009/01/30/bpa-lingers-mercury-common-foods

Medical Net: http://www.medicinenet.com/script/main/art.asp?articlekey=96029

WebMD: http://www.webmd.com/food-recipes/news/20090127/mercury-in-high-fructose-corn-syrup?src=RSS_PUBLIC

Medical News Today: http://www.medicalnewstoday.com/articles/136879.php


And just to show I’m fair and read both sides, here’s the one opposing view (Followed by my opinion):
ChemRisk, Press Release: http://biz.yahoo.com/prnews/090130/aqf035.html?.v=67 who says the study is flawed.

My Opinion:

That’s all well and good. They say the study is flawed and make their argument. So there’s now a good healthy controversy. Question: Now, do you want to put your children, your family at risk until they figure out if the artificial sweetener HFCS, that has replaced real sugar in most commercially available food products in the USA…is safe? Remember the opposition years ago saying smoking had no harmful effects? They also said studies were flawed.

So, you can choose to purchase foods that don’t contain HFCS and not even worry about the risk, the study being good or flawed or whatever. Or you can go ahead and play Russian Roulette with your family’s health. Read over the list of symptoms for mercury toxicity and put a check by the ones you have. Then tell me what’s flawed.

Opt on the side of nature.

‘nuff said.

DocT

Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

#chiropractormiamibeach #MiamiBeachChiropractor #SportsInjuriesFixedHere #DrNarson #ToddNarson #Narson #TriDoc #TriathlonDoc #ChiropracticSportsMedicine #ACASC #SportsMedicine #SportsChiropractor #MiamiBeachSportsMedicine #SportsMedicineMiami #MiamiSportsMedicine #MiamiChiropractor #Triathlon #Running #Ironman #IFixPeopleInPain #TrainWithoutPain #MiamiBeachChiropractor #GrastonTechnique #FAKTR #IASTM #Chiropractor #FootPain #Narson #NarsonBodyMechanic #NarsonTool #DACBSP #CCSP #ACBSP #BackPain #NeckPain #ShoulderPain #RotatorCuff #ITBandSyndrome #runnersKnee #PlantarFasciitis #Plantarfascitis #AchillesTendonitis #AchillesTendonosis #GettingAthletesBackInTheGame  #MiamiBeachChiropractor #MiamiSportsMedicine #MiamiBeachSportsMedicine #WeFixPeopleInPain #TrainWithoutPain #ChiropracticSportsMedicine #ACASC #ProSportChiropractic #FunctionalMedicineMiami #DrNarson #BackPainRelief #NeckPainRelief #SportsInjuriesFixedHere #LaserTherapy #RockTape #KinesioTape #KTTape #Nutrition #21DayPurificationProgram #DetoxProgram #PaleoDiet #PaleoDoc #FunctionalNutrition #Chirooractor #Chiropractic #ChiropracticPhysician #DoctorOfChiropractic #USATriathlon #USAT #TeamUSA #CorporateWellness #HappyEmployeedProfitableBusiness #HeadacheRelief #MigraineHeadacheRelief #Migraine #SportsSpecificExam #SportSpecificTreatment #WorkCompDoc #WorkersCompensation

Natural Sports Medicine Blog makes 100 Best Health and Nutrition Blogs for Athletes

Natural Sports Medicine Blog makes 100 Best Health and Nutrition Blogs for Athletes

I’ve been writing this blog since 2006 and it has been a way for me to express my passion for health, nutrition, rehabilitation, injury prevention, chronic pain and just my thoughts on sports medicine in general.

This morning I open my email box to find that my Natural Sports Medicine Blog has been included in Nursing Degree.net's 100 Best Health and Nutrition Blogs for Athletes. And I’m quite happy and proud.

I do this blog purely to be part of the bigger conversation about sports medicine, health and the various topics I write about. In large part, it’s part of my effort to continuing my own education. Hopefully some of the info will benefit someone else out there, maybe help another doc or therapist help a patient or two, or simply be informative and maybe sometimes even amusing.

I thank all those athletes who trust me with the bodies they work so hard to improve; And to the patients who trust me with their aches and pains and who continue to refer their friends and family for care. I thank all those who take a few moments to read what I write and rant about. I thank my good friend Brian Tannebaum, Esq who helped me get this blog started and mentored me through the process.

If you click on the link to the 100 Best Health and Nutrition Blogs for Athletes, scroll down the list….NSM-blog is listed at #71. Which is the first one listed under the section “Sports Medicine”.

Thank you all for reading & supporting my blog.

I dedicate today's blog to my grandmother. Matilda Narson, who died early this morning. "Tilda' lived from May 6, 1910 to January 28, 2009. She was everything a story book grandmother could be and more. Family was always first. All of our holiday dinners were foods from Greece where she was born and we'll gladly continue and pass that tradition on. No one could make a better Spanakopita or Stuffed Tomatos. Here's a photo of her at our house just a few weeks ago, sitting on the back deck with me. She was breaking the tips off the green beans for dinner and I was nursing my sprained ankle with R.I.C.E. My kids got to laugh and play with their great grandma for nearly a week when she visited. She helped Corey with the dinner (that's the bean photo). What a great memory. We love you, We'll miss you and say hello to Pop for us. τόσο καιρό για τώρα

‘nuff said

DocT

Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

#chiropractormiamibeach #MiamiBeachChiropractor #SportsInjuriesFixedHere #DrNarson #ToddNarson #Narson #TriDoc #TriathlonDoc #ChiropracticSportsMedicine #ACASC #SportsMedicine #SportsChiropractor #MiamiBeachSportsMedicine #SportsMedicineMiami #MiamiSportsMedicine #MiamiChiropractor #Triathlon #Running #Ironman #IFixPeopleInPain #TrainWithoutPain #MiamiBeachChiropractor #GrastonTechnique #FAKTR #IASTM #Chiropractor #FootPain #Narson #NarsonBodyMechanic #NarsonTool #DACBSP #CCSP #ACBSP #BackPain #NeckPain #ShoulderPain #RotatorCuff #ITBandSyndrome #runnersKnee #PlantarFasciitis #Plantarfascitis #AchillesTendonitis #AchillesTendonosis #GettingAthletesBackInTheGame  #MiamiBeachChiropractor #MiamiSportsMedicine #MiamiBeachSportsMedicine #WeFixPeopleInPain #TrainWithoutPain #ChiropracticSportsMedicine #ACASC #ProSportChiropractic #FunctionalMedicineMiami #DrNarson #BackPainRelief #NeckPainRelief #SportsInjuriesFixedHere #LaserTherapy #RockTape #KinesioTape #KTTape #Nutrition #21DayPurificationProgram #DetoxProgram #PaleoDiet #PaleoDoc #FunctionalNutrition #Chirooractor #Chiropractic #ChiropracticPhysician #DoctorOfChiropractic #USATriathlon #USAT #TeamUSA #CorporateWellness #HappyEmployeedProfitableBusiness #HeadacheRelief #MigraineHeadacheRelief #Migraine #SportsSpecificExam #SportSpecificTreatment #WorkCompDoc #WorkersCompensation