Tuesday, November 3, 2009

Processed Foods Linked To Depression...

You could actually say: Process Foods Linked To (insert disease name here) and be accurate.

Funny, you read the headline and think this is earth shattering news. I read the headline and say: Wonder why it took 'em this long to figure it out. And then, they go on to say that a diet rich in fresh veggies, fruit and fish could prevent the onset of depression. Geniuses.

Let's not forget the fact that as a species, we (Homo Sapiens) have been eating fresh veggies, fruit, fish (and other naturally grazing/roaming meats) for....oh.....I'd say only a mere 100,000 to 1-million years. Who would have thought that if you made a staple out of highly processed-highly refined foods, fed yourself with it for a few years, no less a few decades, you'd get depressed or sick or develop disease.

When will the public & the researchers wake up??? I dare mention when will the government wake up, but we know they never will, unless there's a way they can tax it or line their own pockets from it. Unfortunately for them, if everyone started eating naturally grown fresh veggies, fruit and fish, 90% of the diseases in this country would go away and most of their pharmaceutical and farming industry would collapse and all those genius scientists and nutritionists would be the ones on the street corner begging for your spare change.....

Or maybe there will be a few job openings on an organic farm and they can find out that the truth has been there all along. Veggies, fruit and clean meats win again.

'nuff said

Dr. T

Dr. Narson is a 2-term past president of the Florida Chiropractic Association’s Council on Sports Injuries, Physical Fitness & Rehabilitation and was honored as the recipient of the coveted Chiropractic Sports Physician of the Year Award in 1999-2000. He practices in Miami Beach, Florida at the Miami Beach Family & Sports Chiropractic Center; A Facility for Natural Sports Medicine.

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